Sunday, 3 September 2017


Gluten free sweet potato brownies



Ingredients

4 tsp ground flaxseed
150g ground almonds 
150g brown rice flour 
50g cocoa powder
150g plain chocolate, chopped or vegan chocolate
100g butter or vegan butter 
250g sweet potato, chopped
120g soft brown sugar
1/4 tsp salt
1/4 tsp baking soda
1tsp vanilla essence
60ml almond or coconut milk (or cows milk if you prefer)


Method

1. Grease and line a 20cm x 25cm cake tin with baking parchment
2.  Preheat the oven to 180C/ gas mark 4 
2. Whisk the flaxseed with 3 tblsp water and set aside.
3. In a large bowl mix the ground almonds, brown rice flour, cocoa powder, salt and baking powder
4. In a small saucepan melt 90g chocolate and butter over a low heat.
5. For the next stage you are looking for a silky smooth mixture so if your blender is not really powerful you can grate the sweet potato before you blend it. (If you don't have a blender or food processor then you could cook the sweet potato and mash it, I have not doing tried this though!) Put into a blender or food processor the uncooked, chopped sweet potato, milk, sugar, vanilla essence, flaxseed mixture and melted chocolate and blend until smooth.
6. Add this chocolate sweet potato mixture into the bowl of rice flour, almonds and cocoa powder mixture and mix until well blended.
7. Pour the mixture into the greased and lined tin and scatter in the remainder of the chopped chocolate, pressing into the mix, smooth the top over and bake in the preheated oven for between 30-35 mins. Remove from the oven when a knife inserted into the mixture comes out clean.
8. Allow to cool in the tin for 30 mins before cutting into squares and store in an air tight tin.




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